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Rudy Silva
Featured Author

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Rudy Silva, Featured Author

Rudy Silva, for the last 10 years, has been helping and teaching people how to use nutrition and natural remedies to gain better health. He has a Nutritional Consultant Certificate from Bauman College and a Physics degree from the University of San Jose State.

He is considered a Natural Nutritionist since he believes that when you are sick you should first use natural methods before you start using drugs.

He has written ebooks on constipation, hemorrhoids, acne, and fatty acids. He writes a monthly newsletter. His main site is Stop-Constipation.com.

What Type of Arthritis Do You Have?
Learn the different type of arthritis that exists. Can you identify the type you have? Dig deeper into the different types with this article and learn in future articles what you can do if you have arthritis.

Using Essential Fatty Acids for Reducing Arthritis Joint Pain
Essential fatty acids provide protection for the whole body. In particular it is effective in reducing inflammation as experienced in joint pain or arthritis. Learn more about how fatty acids protect your joints and which ones to use.

Using Carrot Juice for Relieving Constipation
Learn how you can use carrot for relieving constipation. Carrot juices contain certain oils that work on the mucus membranes of the stomach and colon. Find out how you can use carrots with other vegetables to increase its power for relieving constipation.

Use Digestive Enzymes to Reduce Hemorrhoid Inflammation
Using digestive enzymes, when you have hemorrhoids, is a good idea. Digestive enzymes help reduce inflammation, reduce fibrin, and clean the blood of foreign particles. These enzymes activities strengthen your immune system and give it more power to work on your hemorrhoids.

Three Steps to Get Rid of Hemorrhoids
Constipation, Hemorrhoids or Piles, and inactivity go hand in hand. If you have been constipated for quite a while, chances are you have hemorrhoids. Learn three steps you can take to get rid of hemorroids.

Six Smoothie Recipes for Constipation and Acne Relief
Here are six smoothie recipes that can help you get relief from constipation and acne. These smoothies are high in fiber and the nutrients that activate peristaltic colon action. In addition, these nutrients feed the skin to help you get acne relief.

Remedies for Asthma or Allergies
If you have asthma, you are always looking for ways to reduce its effects. Here are 3 herbal remedies and 3 nutritional supplements that you can use to help you minimize or eliminate asthma.

How to Use a Footbath with Herbs
Here is a unique way to use your footbath, if you have one. If you don’t have one, buy one so that you can benefit from using an herbal footbath. Using a herbal footbath is one way to bring herbal chemicals into you blood without having to drink them. Some herbal teas are bitter and difficult to drink. Now you and your children can drink a herbal tea with your feet.

Acid Reflux and Heartburn Natural Remedies - Part 1
Using antacids for acid reflux or heartburn will create more acid imbalance in your body. Using natural remedies for these conditions provides you a way that you can rebalance your stomach digestion problems. You will also gain the additional health benefits that these remedies provide. Discover 3 different natural remedies that will help you with your acid reflux or heartburn.

Acid Reflux and Heartburn Natural Remedies - Part 2
If you have acid reflux or heartburn, using natural remedies to rebalance your stomach is what nature intended. Listed are four natural remedies that you can use to rebalance the acid in your stomach.

Constipation Home Remedies Using Juices
Here are a variety of constipation home remedies that you can use to get your bowels moving. Learn which fruits juices are the best to use.

Do You Have An Acid Reflux Problem?
Acid reflux is a digestive condition that requires a diet change and the way you eat your food. Learn what acid reflux is and how you can use three remedies to reduce its affects.

Arthritis Symptoms You Should Know About
Many people have arthritis symptoms and don’t realize it. It takes a while to get full blown arthritis. It’s something that gradually builds up and before you know it, you have arthritis and are seeing your doctor for medication. Learn what some of the arthritis symptoms are so that you can avoid arthritis in the future.

Hemorrhoids - What Do I Need To Do?
A lot a people have hemorrhoids and don’t understand what they really are and what they need to do about them. Here is some information to get these people going in the right direction so that they can start to eliminate their hemorrhoids.

Essential Fatty Acids for Eczema and Other Skin Disorders
Eczema and other skin disorders are one of the most difficult conditions to treatment despite the entire medical knowledge dermatologist and doctors have. Here is a group of nutrients that may give you relief from you skin disorders.

Fruits and Juices Important for Relieving Hemorrhoids - Part 1
In this article, I discuss which fruits, juices, you should be eating for relieving hemorrhoids. In Part II, of this series I will discuss the foods that are good to help you eliminate hemorrhoids.

Fruits, Juices and Food for Relieving Hemorrhoids - Part 2
Eating the right kind of food will determines how fast you can eliminate your hemorrhoids. Food can reduce hemorrhoid bleeding and pain. They can eliminate constipation and accelerate your hemorrhoid healing.

How to Brush Your Skin to Relieve Acne
Brushing your skin with a brush or cloth is an excellent way to improve the appearance of your skin. If you have acne, this brushing will help to eliminate toxins through the skin and reduce the toxins that accumulate in your acne. Discover the best way to brush your skin.

How the Liver Prevents Acne
The liver is responsible for detoxifying the blood as it comes from the colon, lungs, and lymphatic system. Discover how the liver contributes to acne or other skin disorders.

Water and Sunlight Helps to Clear Acne
If you want to help clear your acne, you need to drink more water with natural nutrients added to it. Water helps you get rid of toxins in the blood, which come out through the skin if you do not drink enough water. Here’s a list of things you can do to water to make it more enjoyable to drink.


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